When your blood p ressure is out of control, God create all that we needed, every herbs, vegetables and fruit all serve a purpose.
1. Leafy Greens, loaded with Potassium helps your kidneys get rid of sodium through your urine, which helps to lower your blood pressure.
2. Berries- blue berry, raspberries, strawberries (we make a berry drink, that is all natural)
3. RED BEEF (Not for vegans, but their are other, things for you guys
4. Oatmeal (ok vegans)
5. Bananas
6. Salmon, Fish, has omega 3
7. Garlic & Herb, Spices, Basils, Cinnamon ( We carry, dry spices, and vinagrettes Dressing/ Marinades)
8. Dark Chocolates ( ok, candy lovers) but I would not over do
9. Pistachios nuts
10. Olive oil (we do use small amounts of olive oil, in most of our products
11. Pomegrantes fruit
